Heart of Chapin Yoga
Yoga – it is only four letters of the alphabet, but it changed my life. I wanted to create a space that is welcoming to all, and a safe place for people to explore the beauty of what yoga can do for the mind, body, and spirit. The definition of Yoga is to “yolk” or bring together. I wish to bring together a community of yogis that embody peace and love for themselves, and in return the community they live in.
I believe in the spirit of the heart, and in yoga the heart chakra is called - Anahata. It is the middle chakra connecting the physical body to the mental body. As one starts to move the body, you realize the effect that movement has on the mind, and your spirit begins to find peace.
I can say these things because this is what happened when I walked through the doors of a yoga studio for the first time. It changed my life! I found community and friendship among strangers willing to hold space for me. I am hoping to create this same safe place for others in the community I now live in.
Welcome to Heart of Chapin Yoga!